Hello Dear Ones, The energy of fall, with its themes of reflection and release, offers an ideal time to bring balance and fairness into your relationships, especially when dealing with the fallout from past misunderstandings or conflicts. As nature prepares to shed its leaves, you too can let go of lingering grievances and emotional baggage. […]
Nourishing Your Body and Soul Together Life gets busy—trust me, I know. Between running errands, taking care of your family, managing your career, and finding some slivers of time for yourself, it’s easy to feel like you’re spinning a thousand plates all at once. And in all that chaos, how often do you stop to […]
Hello Dear Ones, When life throws unexpected curveballs, it’s natural to feel overwhelmed or uncertain. The key is to take a step back, breathe, and assess the situation objectively. Accepting that change is an inevitable part of life can help you stay grounded and better prepared to handle sudden shifts. Instead of resisting or fearing […]
Hello Dear Ones, Facing the truth after a period of avoidance can be a powerful, if unsettling, experience, especially during a Full Moon Lunar Eclipse in Pisces. This astrological event often brings hidden emotions and realities to the surface, stripping away any illusions or idealizations we may have held. When those rose-tinted glasses come off, […]
High-Functioning Depression and the Mask of Busyness When we think about depression, we usually picture someone who’s isolated, withdrawn, or visibly struggling. But let me tell you something—there’s another form that’s sneaky, quiet, and just as dangerous. It’s called high-functioning depression. These folks seem like they’ve got it all together—they’re hustling, they’re busy, and they’re […]
Hello Dear Ones, Often, we become stuck in our minds, viewing situations through a narrow lens that emphasizes obstacles or problems. By consciously choosing to see things from a different angle—perhaps focusing on potential solutions, opportunities for growth, or the lessons within adversity—we can release the mental blocks that hold us back. This mental shift […]
Hello Dear Ones, When you overanalyze situations, you may find yourself stuck in a loop of “what-ifs” and second-guessing, which can cloud your judgment and make it difficult to move forward. Recognizing when you’re overthinking is the first step in breaking the cycle. One way to counteract it is by practicing mindfulness—focus on the present […]
Hello Dear Ones, September is here, bringing a whirlwind of cosmic energy ready to shake things up. With a New Moon in Virgo, a Full Moon Lunar Eclipse in Pisces, and several planetary shifts, this month is all about transformation, truth, and taking control. Here’s what the stars have in store for you. September is […]
Hello Dear Ones, Recognition serves as validation that the hard work, dedication, and passion you’ve invested are valued by others. It provides a sense of accomplishment and boosts self-esteem, motivating you to continue striving for excellence. Whether in the workplace, within friendships, or in personal pursuits, acknowledgment fosters a positive environment where individuals feel seen, […]
Hello Dear Ones, Avoiding responsibility by indulging in daydreams and distractions is a common coping mechanism when tasks feel overwhelming or unappealing. However, this habit can lead to procrastination and increased stress as responsibilities pile up. It’s important to recognize when you’re using distractions to escape rather than recharge. By consciously acknowledging the tasks at […]